9 To 12 Textbook
Mainstreaming Health and Physical Education for Classes 9 –12 is a series of four books
written in strict conformity with the latest guidelines issued by the Central Board of Secondary
Education (CBSE). Each book of this series has been carefully planned to make it student-
friendly. The text has been presented in an interesting, understandable and enjoyable
manner. The books are not just a simple narration of facts; rather there is an attempt to make
the students physically, mentally and emotionally fit and to develop such personal and social
qualities that will help them to be good human beings.
- Comprehensive coverage of all the topics categorised under four strands as per the new format.
- Four strands are games/sports, health and fitness, SEWA (Social Empowerment
through Work education and Action), and health and activity card (for record).
- The SEWA projects will direct student’s mind in constructive activities with positive outcomes to develop self-confidence and self-esteem.
- Free Activity and Project Record Book is provided with each book to maintain the record of the children.